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CareXpress Urgent Care Discusses Fall Allergies

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There are many things to love about fall such as orange leaves, crisp air, and warm beverages. Unfortunately, for many of you fall only means that your allergies have flared up. Perhaps you’ve already been diagnosed with fall allergies at CareXpress Urgent Care or perhaps you just woke up and noticed something was different this fall.

Today, we’re discussing the three most common fall allergy triggers which are; Ragweed, mold and dust mites.

1.) Ragweed: Just like spring flowers, this bothersome pollen gets released into the air on warm days and into cool nights starting around August. The wind-traveling pollen can reach people hundreds of miles away and stick around well into October.

2.) Mold: It could be from damp areas in your house or even from mold spores growing outside in piles of damp leaves, corners of the house where water puddles or mushy spots in your grass. Just being around this can cause an uproar of allergies.

3.) Dust mites: When you turn on your heater for the first time this fall you may notice a funny smell. That “funny smell” is because dust has accumulated on either the heating elements or the heat exchanger. Before you know it those dust mites are whirling around your house and causing allergic reactions.

The symptoms of fall allergies can include:

  • Runny nose
  • Watery eyes
  • Sneezing
  • Coughing
  • Itchy eyes and nose
  • Dark circles under the eyes

Not all allergy issues are urgent care worthy, but if you feel you need something stronger than over the counter medications to help you with your allergies, don’t hesitate to visit an urgent care near you. Perhaps now you can be better equipped to deal with those pesky allergies with your new knowledge of what the fall allergy symptoms are and how they can sometimes be triggered by different things around you. Since you certainly can’t stop living life or stay indoors just to avoid the allergens, you just have to be careful.

Click here to see a list of CareXpress Urgent Care locations and hours of operation.

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Solutions for Seasonal Allergies

Do seasonal allergies have you in a fog? The most effective way to treat your allergies is always with the help of medical professionals but if you’re looking for alternative methods, we’ve compiled a list of suggestions.

Herbs and supplements

  • Green tea – a natural antihistamine
  • Butterbur
  • Licorice root – also helps loosen mucus, so your breathing will be easier.
  • Quarcetin – found in many teas, onions, grapes and tomatoes

Changes in diet

  • Add cayenne pepper, hot ginger, jalapenos to help alleviate sinus pressure.screen-shot-2016-11-15-at-3-34-12-pm
  • Dried fruits and dairy products can cause blood vessels in your nose to swell so limiting the intact could help your allergies.
  • Those that are allergic to ragweed, pollen or other outdoor pollen should avoid eating melons, bananas, cucumber, sunflower seeds or chamomile.

Acupuncture
Is known to reduce allergy symptoms like sneezing, runny nose and puffy eyes.

Many people believe a Neti pot helps remove the dust and pollen from your nose. Though, some store bought solutions can remove good bacteria with the dust and pollen leaving you more susceptible.